Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 20minutes
恵方巻(牛肉のミニ恵方巻)|料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
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Ingredients
- Kanpyo : 10g
- (A)水 : 100ml
- (A)醤油 : 大さじ1
- (A)みりん : 大さじ1
- (A)酒 : 大さじ1
- (A)砂糖 : 大さじ1
- (A)だしの素 : 小さじ1/3
- Salt (for Kanpyo) : 小さじ1/2
- 牛の細切れ肉 : 150g
- 玉ねぎ : 1/2個
- (B)砂糖 : 大さじ1
- (B)みりん : 大さじ1
- (C)酒 : 大さじ1/2
- (C)おろし生姜 : 小さじ1/2
- (C)おろしニンニク : 小さじ1/2
- Soy sauce (for stir-frying beef and onions) : 大さじ1
- ごま油 : 小さじ1
- 卵 : 1個
- (D)水 : 大さじ1
- (D)砂糖 : ひとつまみ
- (D)塩 : ひとつまみ
- サラダ油 : 適量
- ご飯 : 1合(約330g)
- (E)酢 : 20ml
- (E)砂糖 : 1 tablespoon
- (E)塩 : 小さじ1/2
- レタス : 3枚
- にんじん : 30g
- 塩(にんじんの塩茹で用) : 小さじ1/2
- キムチ : 60g
- 手巻き海苔 : 3枚
Time required
90minutes
Procedure
-
1)
Preparing Kanpyo
02:58
Place the kanpyo in a bowl and wash with water.
Add salt (for kanpyo) and rub it in.
Wash with water.
Soak in water (not listed) for 10 minutes.
Drain and squeeze.
Add water (not listed) to a pot and bring to a boil.
Add kanpyo and boil for 10 minutes.
Drain, wash, cool and squeeze. -
2)
かんぴょうを煮る
04:45
Add Kanpyo and (A) to the pot and mix.
Bring to a boil over medium heat.
Cover with a drop lid and simmer over low heat for 15 minutes.
Remove the drop lid and heat over low to medium heat for about 1 minute.
Remove to a vat and cool. -
3)
Make sweet and spicy stir-fried beef and onions
06:17
Cut off the core of the onion and cut into 5 mm wide strips.
Add sesame oil to a frying pan and heat over medium heat for 30 seconds.
Fry the onions.
Add minced beef and fry.
When the meat is cooked, add (B) and fry.
Add (C) and fry.
Add soy sauce (for sweet and spicy stir-fried beef and onions) and stir-fry. -
4)
make kinshi tamago
08:24
Beat the eggs, add (D) and mix well.
Strain through a tea strainer.
Add salad oil to a frying pan and heat over medium heat for about 30 seconds.
Add the egg mixture and spread it all over.
When the surface hardens, bake for 10 seconds over high heat.
Turn off heat and wait 1 minute.
Flip over and grill for 15 seconds over medium heat.
Place it on a cutting board and roll it from the front.
Cut in half and slice thinly with the cut edges aligned. -
5)
にんじんの下準備をする
10:46
Cut the carrots into 6 cm wide pieces and remove the skin.
Slice into 3-5mm width.
Repeat and cut into strips.
Add water (not listed) to a pot and bring to a boil.
Add salt (for boiling carrots with salt) and carrots, and boil for 1 minute.
Turn off the heat and drain the water.
Wash in cold water and drain. -
6)
すし飯を作る
11:48
(E)を合わせ、よく混ぜる。
ボウルにご飯を入れ、(E)を加え、手早く混ぜる。
キッチンペーパを被せ、粗熱を取る。 -
7)
成形する
12:54
Place the hand-rolled seaweed face down on the rolling mat.
Leave a 5mm gap at the end of the roll, and spread 6 thinly over the entire surface.
Put lettuce on the front and put 3 on it.
Put kimchi and 4 next to it.
Put 5 and 2 on top.
While holding the filling, roll it once and press it to adjust the shape.
Pull the roll in the front to the back and roll the rest to adjust the shape.
Place it in front of the rolling paper again and roll it up, and secure it with a rubber band.
Let it soak for about 5 minutes.
Finished on a plate.
Point
- 7 types of tools are used.
・It is better to use sake that does not contain salt, not cooking sake.
・The seasoning for the sweet and spicy stir-fried beef and onions can be substituted with yakiniku sauce. Sesame oil can be substituted with salad oil.
・Use warm rice. It is better to use hard ones.
・Using rice vinegar. Grain vinegar can be substituted.
・Use a 26cm frying pan for the kinshi-tamago.
・Mix the sushi rice quickly while removing all the moisture.
・For the hand-rolled seaweed, the smooth side is the front side, and the rough side is the back side.
・Use only half of the ingredients.
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