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ステーキ(豚ロース肉のステーキ)|くまの限界食堂さんのレシピ書き起こし

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Number of View
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Number of Videos
656本

Ingredients

  • pork loin : 2 sheets
  • ベーコン : 2枚
  • キャベツ : 1/8玉
  • 塩コショウ : 適量
  • 薄力粉 : 適量
  • サラダ油 : 小さじ1
  • (A)醤油 : 大さじ1
  • (A)みりん : 大さじ1
  • (A)酒 : 大さじ2
  • (A)砂糖 : 小さじ1
  • (A)ケチャップ : 大さじ1

Time required

20minutes

Procedure

  1. 1) prepare the material 00:18

    Cut off the core of the cabbage, shred it, and expose it to salt water (not listed).
    Place pork loin on kitchen paper and sprinkle salt and pepper on one side.
    Sprinkle cake flour all over.
    Cut the bacon into strips.

  2. 2) make sauce 02:15

    器に(A)を入れ混ぜ溶かす。

  3. 3) 加熱する 03:01

    Add salad oil to a frying pan and heat over medium heat.
    Add the bacon, and when the oil splashes, reduce the heat to low and move it to the edge.
    Add the pork loin and cook over low heat for about 2 minutes without touching it as much as possible.
    Once the bacon is browned, place it on top of the pork loin.
    Bake the back side for about 2 minutes, and also the fat part.

  4. 4) タレを入れる 05:07

    2を豚ロース肉にかからないように入れ、ベーコンをタレに入れる。
    裏返しながら煮絡める。
    タレにとろみがつき豚ロース肉に絡んだら火からおろす。
    キャベツを盛ったお皿に盛り付けて完成。

Point

・One piece of pork loin is 150g in the video, but the same amount of seasoning can be used up to 200g.
・By exposing the shredded cabbage to salt water, the salty taste is removed.
・In order not to damage the pork loin, there is no need to cut the sinew this time.
・By sprinkling the pork loin with soft flour, the umami and meat juices remain, making it easier for the sauce to stick to the meat.
・Be careful not to peel off the cake flour when boiling the sauce.

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