あさごはんチャンネル Time required : 15minutes
炒め物(野菜炒め)|フリーランス料理人の部屋さんのレシピ書き起こし
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Ingredients
- carrot : moderate amount
- 玉ねぎ : 適量
- 白菜 : 適量
- ニラ : 適量
- もやし : 適量
- Pork sesame : 100g
- ごま油 : 大さじ2
- Salt (for pork tops) : 適量
- (A) Liquor : 大さじ2
- (A) sweet soy sauce : 大さじ1
- (A) bean sauce : 小さじ1
- (A) Soy sauce : 小さじ1
- 塩(野菜用) : 適量
- 塩胡椒 : 適量
Time required
15minutes
Procedure
-
1)
prepare the vegetables
00:15
Wash carrots, cut off both ends, and cut into thin half-moons, leaving the skin on.
Remove the base of the onion and thinly slice along the grain.
Cut the leek into bite-sized pieces.
Divide the Chinese cabbage into soft leaves and hard parts, and cut into bite-sized pieces. -
2)
make sauce
01:27
Put (A) in a container and mix.
-
3)
stir fry
02:05
Heat over medium heat and pour sesame oil into a frying pan.
Add the pork sesame, sprinkle with salt (for pork sesame), and fry until white.
Add the hard parts of the onions, carrots and Chinese cabbage.
When the onions are cooked through, add chives, Chinese cabbage leaves, and bean sprouts.
Add 2 and stir-fry.
Sprinkle with salt and pepper to taste and fry.
Sprinkle with salt (for vegetables) and fry. -
4)
盛り付ける
03:32
お皿に3を盛り付けて完成。
Point
・The amount is for two people.
・Carrots, onions, Chinese cabbage, Chinese chives, and bean sprouts should total 100g.
・You can use your favorite vegetables.
・Chives, Chinese cabbage leaves, and bean sprouts are easy to cook, while hard parts of onions, carrots, and Chinese cabbage are difficult to cook.
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