Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 90minutes
ステーキ(カニカマボコのステーキ)| 40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 6.0万人
- Number of View
- 430.4万回
- Number of Videos
- 224本
Ingredients
- butter : 8g
- カニカマボコ : 1本
- 塩 : 適量
- レモン汁 : 適量
- 粗挽き胡椒 : 適量
Time required
8minutes
Procedure
-
1)
bake
00:10
Heat a frying pan over low heat.
Add butter and crab sticks.
Bake on low to medium heat and mix with butter.
stop the fire. -
2)
finish
01:50
Sprinkle salt on 1.
Sprinkle with lemon juice.
Finish with a sprinkle of freshly ground pepper.
Point
・We use large crab sticks.
・The amount is for one person.
・The calorie is about 132 kcal.
・You can increase the amount of butter if you like.
・Be careful not to burn when baking.
・Adjust the amount of lemon juice to your liking.
関連するレシピ
Yu Sweets Researcher Time required : 50minutes
syun cooking Time required : 10minutes
Chara Rinko Time required : 5minutes
Chef Ropia The world of cooks Time required : 15minutes
Chara Rinko Time required : 20minutes
小倉知巳のイタリアンプロ養成講座 Time required : 25minutes
coris cooking Time required : 40minutes
Let's spread the recipe and support it!