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大学いも｜料理人設楽の料理道場さんのレシピ書き起こし

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Chef Shitara's cooking dojo

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Ingredients

さつまいも : 約400g
(A) Sugar : 大さじ4
(A) Mirin : 大さじ1
(A) water : 大さじ2
(A) Soy sauce : 1/4 teaspoon
黒ごま : 適量
白ごま : 適量

Time required

40minutes

Procedure

1) prepare the sweet potato 00:35
Wash the sweet potato and wipe off the water.
Cut off both ends of the sweet potato and cut into chunks.
Put water (not listed) and sweet potato in a heat-resistant bowl and leave for 5 minutes.
Drain the water and cover with plastic wrap.
Poke several holes with a bamboo skewer.
Heat in a 500W microwave oven for 10 minutes.
2) mix the seasonings 03:24
Put (A) in a frying pan.
3) fry 04:46
Thread a bamboo skewer into 1 and when it becomes soft, drain it.
Wipe off moisture with kitchen paper.
Add oil to another frying pan and heat to 165°C over medium heat.
Add the sweet potato and fry for 3 minutes.
Take it out and drain the oil.
4) タレを作る 06:51
2を弱中火で加熱する。
沸騰したら、フライパンを回しながら煮詰める。
泡が大きくなったら、3を加え、手早く絡める。
火を止め、黒ごま、白ごまを振り、混ぜる。
お皿に盛って完成。

Point

・Sweet potato skin can be removed with a peeler.
・Before frying, wipe off any moisture from the sweet potato to avoid oil splashing.
・Fry the sweet potato until the surface becomes crispy.
・It is good to turn the frying pan to melt the seasoning without touching the sauce.