カレー（トマトと茄子のカレー）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 35minutes
#Tofu dish
#Sweets
#Low calorie
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
#Easy
Chips (tofu chips) | Transcription of syun cooking's recipe
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Ingredients
- Firm tofu : 200g
- 塩 : 適量
Time required
20minutes
Procedure
-
1)
Drain the firm tofu
00:09
Wrap firm tofu in kitchen paper and heat in a 500W microwave for 5 minutes.
-
2)
cut firm tofu
00:58
Remove the kitchen paper after removing the rough heat.
Cut in half, then slice into 5 mm wide slices. -
3)
heat in the microwave
01:48
Spread a cooking sheet on a plate and arrange 2 so that they do not overlap.
Heat in a 500W microwave for 5 minutes. -
4)
heat the back
02:31
Take out 3, flip it over, and heat it again in the microwave at 500W for 5 minutes.
If it is soft, heat it for an additional 30 seconds at a time, and remove it from the heat when it becomes hard.
When the water is completely gone, sprinkle with salt to complete.
Point
・When wrapping cotton tofu with kitchen paper, handle it carefully because it is easy to crumble.
・If the thickness of firm tofu is not uniform, uneven heating will occur, so cut it into pieces of the same thickness.
・Firm tofu can be replaced with silken tofu. In that case, the appearance, texture, and taste will change.
・Cooling time is not included in the required time.
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