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炒め物(牛肉と卵のオイスターソース炒め)|まかないチャレンジ!さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 牛こま肉 : 180g
  • 小松菜 : 100g
  • しめじ : 100g
  • 玉ねぎ : 1/4個
  • 卵 : 3~4個
  • ニンニク : 1片
  • 鷹の爪 : 1/2本
  • (A) Oyster sauce : 大さじ2
  • (A) Soy sauce : 大さじ1
  • (A) Liquor : 大さじ1
  • (A) sugar : 大さじ1
  • (A) Vinegar : 1 teaspoon
  • 水 : 100cc
  • 酒溶き片栗粉 : 適量
  • 米油 : 大さじ3

Time required

15minutes

Procedure

  1. 1) cut material 01:16

    Make an incision at the base of the komatsuna and cut into chunks.
    Cut the onion into thin slices.
    Peel the garlic clove and cut it into thin slices.
    Crack the eggs into a bowl, add salt (not listed) and pepper (not listed) and mix.

  2. 2) bake an egg 03:26

    Heat the frying pan to warm it up, add the rice oil and let it blend.
    Add the beaten egg and bake while stirring.
    Take it out in a soft-boiled state and put it in a bowl.

  3. 3) stir fry 04:43

    Add rice oil (not listed) to the frying pan from Step 2, add garlic and hawk's claws, and fry over high heat.
    Add beef and stir-fry.
    Add the onion, shimeji mushrooms, and (A) in that order, and stir-fry each time.
    Add water, komatsuna (Japanese mustard spinach), and potato starch dissolved in sake, and stir-fry each time.
    When it thickens, put it on top of the egg from 2 and it's done.

Point

・Water can be substituted with Chinese soup base.
・Sake-dissolved potato starch is a mixture of equal amounts of sake and potato starch.
・For step 2, use a deep bowl such as a bowl.
・Eggs can be cooked through preheating, so it's best to spread them loosely on the plate.
・You can use whatever beef and vegetables you like.

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