炒め物（豚こま肉とキムチの炒め物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Vegetable dishes
#salad
#Speed cooking
#Popular YouTuber (more than 100,000 registered users)
#Low carb
#Easy
Salad (marinated new onion salad)
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Ingredients
- new onion : 1/2 piece
- ロースハム : 40g
- (A) dark soy sauce : 小さじ2
- (A) Grain vinegar : 大さじ2
- (A) Sweetener : 小さじ1
- (A) salt : 少々
- (A) black pepper : 少々
- (A) Olive oil : 小さじ1
- 乾燥パセリ : 適量
Time required
10minutes
Procedure
-
1)
Prepare fresh onions
00:56
Thinly slice the spring onion and put it in a bowl.
Soak in water (not listed). -
2)
Preparing the loin ham
01:24
Peel off the roast ham one by one.
Cut out colored paper about 1 cm. -
3)
make a dressing
01:42
Put (A) in a bowl and mix.
-
4)
混ぜる
02:04
ボウルに1、2、3を入れて混ぜる。
-
5)
盛り付ける
02:28
お皿に4を盛る。
乾燥パセリを散らして完成。
Point
・The amount is for two people.
・Carbohydrate content per serving is 4.7g.
・In step 1, instead of soaking the new onions in water (not listed), you can also expose them to the air for 5-20 minutes to remove the spiciness.
・During step 4, you can taste and adjust the strength of each seasoning to your liking.
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