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ガレット(オートミールガレット)|おかしな実験室【tetsuko's room】さんのレシピ書き起こし

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Number of Videos
92本

Ingredients

  • (A) oatmeal powder : 25g
  • (A) salt : 少々
  • (A) Milk of your choice : 70g
  • お好みの具材 : 適量

Time required

15minutes

Procedure

  1. 1) make the dough 00:52

    Put (A) in a bowl and mix well until smooth.

  2. 2) bake 01:42

    Place the frying pan on medium heat, and when it is warm enough, pour the batter all at once, and quickly turn the frying pan to spread it over the entire surface.

  3. 3) finish 02:27

    Place your favorite ingredients in the center of the dough, sprinkle salt, pepper, and herbs (not listed in each amount), cover with a lid, and turn the heat down to low to cook the ingredients.
    When the ingredients have reached the desired hardness, season with salt and pepper (not included in each amount), fold the edges of the dough inward to form a square shape, and serve on a plate to complete.

Point

Oatmeal can be made with instant oatmeal or quick oatmeal. In that case, add 20g of water to your favorite milk to make it. After adding water and mixing, let it sit for about 10 to 15 minutes, and bake when the dough and water are mixed and thickened.
・When using rolled oats, use a mill or a mixer to powder them.
・Soy milk is used in the video.
・Use a frying pan with a diameter of 25 cm. Teflon-coated ones are good, but if you don't have them, you can use aluminum foil for frying pans to bake them.
・You can make it with your favorite ingredients such as salmon, spinach, eggs, mushrooms and cheese. Eggs, salmon, spinach, and mushrooms are especially recommended for those on a diet. When putting eggs on top, it is good to make a wall with ingredients and break it in the middle because the eggs flow easily.
・If you want to get a good brown color, do not lower the heat in the middle and heat over medium heat all the time.
・We recommend adding a small amount of olive oil (not listed) to the dough to improve the flavor and make it even tastier.

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