Cooking class Bon-chan Time required : 30minutes
アヒージョ(砂肝のアヒージョ)|馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
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Ingredients
- Gizzard : 6
- ニンニク : 1片
- 小ネギ : 1本
- 鷹の爪 : 1本
- ハーブソルト : 小さじ1/2
- オリーブオイル : 100cc
Time required
15minutes
Procedure
-
1)
prep the garlic
01:13
Crush the garlic with a knife, leaving the skin on.
Take garlic buds.
Crush and mince again.
Put in frying pan. -
2)
prepare the gizzard
02:45
Cut the middle part of gizzard in two.
Make an incision from end to end of the silver skin.
Put in frying pan. -
3)
heat up
04:52
Add olive oil to the frying pan containing the ingredients.
Remove the seeds from the hawk's claws and heat them over high heat.
When the olive oil is boiling, heat it over low heat.
Add the herb salt, heat it up, and light the gizzards.
Cut a small green onion and put it in to complete.
Point
・The amount is for two people.
・By crushing the garlic with the skin on with a kitchen knife, the skin will be easier to peel and it will be easier to mince.
・By removing the garlic sprouts, it becomes less likely to burn.
・By making cuts in the silver skin of the gizzards, the texture is preserved and the taste is easier to permeate.
・Gizzards can be thinly sliced without making cuts.
・The hawk's claws become spicier the longer you heat them, so you can heat them in the second half to adjust the heat.
・If you don't like herbal salt, you can use salt instead.
・If you like, you can add anchovy paste or salted squid.
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