Kuma's limit cafeteria Time required : 25minutes
焼き物(春キャベツのタルタルソースチキン)|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- chicken breast : 1 piece (300g)
- (A) Liquor : 大さじ1
- (A) salt : 小さじ1/4
- 片栗粉 : 適量
- (B) Soy sauce : 大さじ1
- (B) Mirin : 大さじ1
- (B) Vinegar : 大さじ1
- (B) sugar : 大さじ1
- キャベツ : 100g
- 塩 : 小さじ1/4
- 卵 : 1個
- (C) mayonnaise : 大さじ3
- (C) Pepper : 少々
Time required
20minutes
Procedure
-
1)
Prepare the chicken breast
00:46
Place the chicken breast skin-side down and cut into 5 mm wide strips.
Hit the beginning and end of the cut with a kitchen knife to stretch it out.
Shake (A) over the chicken breast and let it sit for 10 minutes. -
2)
make seasoning mix
01:19
Put (B) in a bowl and mix.
-
3)
prep the cabbage
01:25
Shred the cabbage, sprinkle with salt and mix.
Squeeze it with your hands to remove the water and chop it finely. -
4)
タルタルソースを作る
01:43
耐熱ボウルに卵を割り入れ、黄身に数ヵ所穴を開ける。
ラップをし、600Wの電子レンジで50秒加熱する。
全体を混ぜて卵を崩し、(C)、3を加えて混ぜる。 -
5)
焼く
02:07
Sprinkle potato starch on 1.
Add oil (not listed) to a frying pan and heat over medium heat.
Arrange 1 and bake for 1 minute and 30 seconds to 2 minutes, then turn over when the color changes.
Heat for about 1 minute 30 seconds to 2 minutes, and when it is browned, mix well and add 2.
Heat over medium-high heat until the water evaporates.
When the whole is covered with 2, put it on a plate and finish it with 4, dried parsley (not listed).
Point
・Enter the amount for two people.
・Use the chicken breast with the skin on. You can use it after removing it.
・By rubbing the cabbage with salt to remove the moisture, the sauce does not become watery.
・By sprinkling potato starch on the chicken breast, the seasoning blends well and the chicken breast becomes tender.
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