メンチカツ（キャベツのメンチカツ）｜あおいの給食室 in 沖縄さんのレシピ書き起こし
Aoi's cafeteria in Okinawa Time required : 40minutes
#dessert
#Sweets
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
ティラミス（牛乳のティラミス）｜syun cookingさんのレシピ書き起こし
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- 3.4億回
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- 1,493本
Ingredients
- milk : 400ml
- 酢 : 大さじ1
- 砂糖 : 30g
- クッキー : 適量
- コーヒー : 適量
- ココアパウダー : 適量
Time required
10minutes
Procedure
-
1)
separate the milk
00:00
Put the milk in a bowl and heat it in a 500W microwave for 5 minutes.
Add vinegar, mix lightly with a rubber spatula and let stand for 30 seconds.
If lumps form, continue to mix slowly until they separate. -
2)
濾す
01:17
別のボウルにザルとキッチンペーパーを置き、1を流し入れて濾し水を切る。
-
3)
生地を作る
02:01
2を別のボウルに移し、砂糖を加え、溶けるまでよく混ぜる。
-
4)
盛り付ける
02:30
透明な器に、砕いたクッキー→コーヒー→3の順に重ねるを2回繰り返す。
最後にココアパウダーを振るいかけたら完成。
Point
・ A low-sugar diet tiramisu recipe that does not use cheese or fresh cream.
・Add vinegar and mix lightly, then wait until it hardens.
・The firmness will change depending on how much water is removed, so you can finish it to your preferred firmness.
・Sponge dough or biscuits can be used instead of cookies.
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