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30minutes
Remove the bones from the sardines, arrange them on a tray, sprinkle with salt, and let stand for 10 minutes.
Wipe off the water from the sardines with kitchen paper.
Arrange on a gratin dish with the skin of 1 facing up.
Cut the sundried tomatoes into small pieces with kitchen scissors.
Add garlic, capers and red pepper.
Cut the bay leaves in half and place them on top.
Sprinkle with pepper and add olive oil.
Bake in an oven preheated to 180 degrees for 15 minutes.
Cut the Italian parsley with kitchen scissors and put it on top of 3 to complete.
・Indicate the amount for 2 to 4 people.
・Touch the bones of the sardines in step 1 with your hands and pull out the parts that you are concerned about. Be careful not to pull it out too much as it will collapse.
・Use enough olive oil in step 2 to submerge the sardines.
・Be careful not to bake too much in step 3, as the meat will become dry.
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