焼きそば（オムレツ風焼きそば）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
Ken Outdoor Cooking Time required : 15minutes
大学芋｜cook kafemaruさんのレシピ書き起こし
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Ingredients
- sweet potato : 1 (200g)
- 砂糖 : 35g
- ココナッツオイル : 大さじ1
Time required
30minutes
Procedure
-
1)
prepare the sweet potato
00:06
Cut off both ends of the sweet potato and cut into strips.
While changing the water (not listed), expose for 10 minutes to remove the scum.
Wipe off moisture with kitchen paper.
Transfer to a plastic bag, add sugar and sprinkle evenly. -
2)
to fry
01:16
Put coconut oil in a pan, arrange 1, and fry over low heat for about 10 minutes.
Complete if the fire goes through.
Point
・In the video, silk sweet potatoes are used, and refined white sugar is used.
・Coconut oil can be substituted with other oils that do not have a strong peculiarity, but it is recommended to use coconut oil that does not easily oxidize when heated.
・When it cools, the melted sugar cools down and the surface becomes hard.
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