Low-carb restaurant / masa Time required : 15minutes
カレー(ドライカレー)|George ジョージさんのレシピ書き起こし
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- Number of Videos
- 600本
Ingredients
- minced meat : 300g
- 玉ねぎ : 1個
- ピーマン : 1個
- 生姜 : 1片
- にんにく : 2片
- セロリ : 20g
- トマト : 1個
- オリーブオイル : 適量
- 塩 : 適量
- (A)カレー粉 : 小さじ1
- (A)黒胡椒 : 10振り
- (A)塩 : 適量
- カレー粉 : 2 teaspoons
- (B) Ketchup : 大さじ1
- (B) Worcestershire sauce : 大さじ1
- (B) red wine : 大さじ2
- (B) fish sauce : 小さじ1
- サフランライス : 2皿分
- 卵黄 : 2個分
Time required
40minutes
Procedure
-
1)
cut vegetables
00:45
Chop the onions, bell peppers, ginger, garlic and celery.
Cut the tomatoes into cubes. -
2)
合い挽き肉に下味をつける
03:10
合い挽き肉をボウルに入れ、(A)を加えて切るように混ぜる。
-
3)
合い挽き肉を加熱する
03:50
Heat a frying pan, add olive oil and 2, spread evenly and bake over high heat.
When the edges are browned, turn them over, and when both sides are browned, break them apart and take them out. -
4)
炒める
04:40
Add olive oil to the frying pan and add garlic.
When fragrant, add onions and salt and fry.
When the whole is yellow, add celery, green pepper and salt and fry.
When the oil has been applied to the whole, add tomatoes and salt and fry, then add curry powder and mix.
Once everything is mixed, add 3, add (B), mix and simmer over low heat for 15 minutes.
When the moisture is gone and the flavor has permeated the whole thing, turn off the heat. -
5)
盛り付ける
06:50
お皿にサフランライスを盛り、上に4を乗せ、卵黄をトッピングしたら完成。
Point
・In the video, the amount for two people is introduced.
・You can change the minced meat to other minced meat if you like, but minced meat has a good balance.
・We recommend finely chopping vegetables.
・If you don't have tomatoes, you can use canned ones, but we recommend using fresh tomatoes.
・If you don't have fish sauce, you can substitute it with soy sauce, but using fish sauce makes it more delicious.
If you don't have enough olive oil, put it in as needed.
・It is good to add salt every time you add ingredients.
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