apron Time required : 8minutes
Vegetable chips (vegetable fried) | Miki Mama Channel's recipe transcription
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Ingredients
- Carrots : 1/3
- Lotus root : 1/4
- Potatoes : 1 piece
- Sweet potato : 1/2
- Burdock : 1/3
- Green beans : 5
- Salad oil : Appropriate amount
- salt : as you like
Time required
35minutes
Procedure
-
1)
Cut the ingredients
00:37
Cut the green beans in half, and slice the other vegetables into thin slices of about 1 mm.
Put vegetables other than carrots and green beans in a bowl and soak in water for 10 minutes.
Give it to a colander and wash it well with running water.
Wipe off the water with kitchen paper. -
2)
Fry the ingredients
03:00
Put the vegetable oil in a frying pan to a height of 1 cm and heat it over medium heat.
Add a bite of vegetables, reduce to medium heat, and fry for 5 to 6 minutes while gently stirring the vegetables so that they come in contact with the air.
Take out the fried food on kitchen paper and drain it.
If it looks like it will burn, reduce the heat.
Since the temperature has risen from the second time onward, reduce the heat before starting fried chicken. -
3)
Finish
04:11
Sprinkle with salt and serve.
Point
・ By frying, the blueness of vegetables disappears and the sweetness increases.
・ Cut vegetables with a slicer for a more savory finish. Soak it in water for about 10 minutes to remove the starch, and it will be fragrant. Be careful as it will be sticky if starch remains.
・ The green beans turn black, so take them out as soon as they are cooked. Green beans are fragrant and do not finish, but they are recommended because they have the nutrition of vegetables.
・ If you use old oil, it will burn easily and it will have a bad flavor, so you should use new oil.
・ If you stir it occasionally so that it touches the air and fry it, it will be savory. If it looks like it will burn, reduce the heat, and if it becomes weak, increase the heat a little to adjust the temperature.
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