サラダ（アボカドと海老とゆで卵のサラダ）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 7minutes
パン（全粒粉パン）｜Qiong Cookingさんのレシピ書き起こし
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Ingredients
- water : 200ml
- 砂糖 : 6g
- 酵母 : 3g（小さじ1)
- パン粉 : 150g (1 cup)
- 全粒小麦粉 : 150g(1カップ)
- 塩 : 小さじ3
- オリーブオイル : 30ml( 大さじ2)
- 玉ねぎ : 100g(1/2個)
Time required
55minutes
Procedure
-
1)
stir fry
00:09
Heat the pan over low heat and pour in the olive oil.
Roughly chop the onion and put it in the pot.
Fry on low heat until it turns brown.
Remove from heat. -
2)
make the dough
00:34
Put water, sugar and yeast in a pot and mix with a rubber spatula.
Add bread crumbs, whole wheat flour and salt and mix.
Add 1 and knead by hand.
Cover with a cloth and let rise for 20 minutes.
Knead the dough, cover with a cloth and let rise for 1 hour. -
3)
mold
02:16
Place 2 on a table dusted with flour (not listed).
Stretch and fold four times.
Roll upside down.
Put it on the baking sheet.
Cover with a cloth and let rise for 50 minutes. -
4)
焼く
02:42
3に小麦粉(分量外)をふるう。
ナイフで十字に切る。
アルミホイルを被せてオーブンで200度約15分焼く。
アルミホイルを取り除いてオーブンで15〜20分焼いて完成。
Point
・Preheat the oven to 200 degrees.
・Olive oil may be substituted with other oils.
・The time required for fermentation by covering with a cloth is not included.
・When baking, cut it crosswise with a knife for a beautiful finish.
・Adjust the baking temperature and time according to the oven.
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