パン（全粒粉パン）｜Qiong Cookingさんのレシピ書き起こし

Heat the pan over low heat and pour in the olive oil.
Roughly chop the onion and put it in the pot.
Fry on low heat until it turns brown.
Remove from heat.

Put water, sugar and yeast in a pot and mix with a rubber spatula.
Add bread crumbs, whole wheat flour and salt and mix.
Add 1 and knead by hand.
Cover with a cloth and let rise for 20 minutes.
Knead the dough, cover with a cloth and let rise for 1 hour.

Place 2 on a table dusted with flour (not listed).
Stretch and fold four times.
Roll upside down.
Put it on the baking sheet.
Cover with a cloth and let rise for 50 minutes.

3に小麦粉(分量外)をふるう。
ナイフで十字に切る。
アルミホイルを被せてオーブンで200度約15分焼く。
アルミホイルを取り除いてオーブンで15〜20分焼いて完成。