Evening cafeteria Time required : 85minutes
炒め物(鶏もも肉とこんにゃくの炒め物)|くまの限界食堂さんのレシピ書き起こし
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Ingredients
- Chicken thigh : 150g
- こんにゃく : 1枚(約200g)
- (A) Soy sauce : 大さじ2
- (A) Liquor : 大さじ1
- (A) Mirin : 大さじ2
- (A) Sugar : 小さじ1
- 生姜 : 小さじ1/2
- 薬味ネギ : 適量
- 片栗粉 : 大さじ1と1/2
- 油 : 大さじ2
Time required
25minutes
Procedure
-
1)
Prepare chicken thighs
00:16
Cut the chicken thigh into bite-sized pieces.
Sprinkle with salt (not listed) and put in a bag.
Add potato starch and sprinkle. -
2)
Preparing the konjac
01:02
Make diagonal cuts in the konnyaku.
Turn over and cut into 5mm wide strips. -
3)
make seasoning mix
02:10
Put (A) in a container.
Grate the ginger and mix. -
4)
炒める
03:14
フライパンを火にかけて2を入れて炒める。
こんにゃくを端に寄せて油を入れる。
1を入れて両面を焼く。
3を入れて全体を混ぜる。 -
5)
盛り付ける
05:36
お皿に4を盛る。
薬味ネギを散らして完成。
Point
・Use chicken thighs with the skin on.
・Chicken thighs can be substituted with chicken breast.
・You can add garlic if you like.
・When making diagonal cuts in the konnyaku, make cuts deeper than half.
・It can be eaten deliciously even when it is cold.
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