豚キムチ（ニラ豚キムチ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
そうめん（ツナ缶と塩昆布のそうめん）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- Somen : 1 bundle
- 大葉 : 1枚
- ツナ缶 : 1/2缶
- (A) Sesame oil : 小さじ1
- (A) Noodle soup : 大さじ1
- (A) Salted kelp : ひとつまみ
- (A) ground sesame : 大さじ1
- 大葉 : 適量
- 白ごま : 適量
Time required
10minutes
Procedure
-
1)
Preparing perilla
00:04
Cut the stalks of the perilla and finely chop.
Loosen the perilla with your hands. -
2)
boil
00:17
Boil somen on time in hot water (not listed).
Drain the somen in a colander and wash with cold water (not listed) to remove sliminess.
Drain. -
3)
soften
00:51
Transfer 2 to a bowl.
Add canned tuna and (A) and mix. -
4)
盛り付ける
01:33
お皿に3を盛る。
大葉を乗せる。
白ごまを散らして完成。
Point
・A recipe for canned tuna and somen noodles made with salted kelp.
・Boil hot water (not listed) in advance.
・Boil the somen without touching it.
・If the somen retains moisture, the taste will be diluted.
・Drain the oil from the canned tuna.
・You can add chili oil or ginger if you like.
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