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Bagel (Okara bagel) | Transcription of yukap's recipe

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Ingredients

  • egg : 1 piece
  • (A)粉末人工甘味料 : 大さじ1(10g)
  • (A)塩 : ひとつまみ
  • (A)無糖ヨーグルト : 1個(約100g)
  • おからパウダー : 大さじ5(20g)
  • (B)ベーキングパウダー : 小さじ1(4g)
  • (B)サイリウム : 小さじ1(5g)

Time required

25minutes

Procedure

  1. 1) make the dough 00:26

    Separate the egg yolks and egg whites and put the egg whites in a bowl.
    Add (A) to a bowl and mix well with a rubber spatula.
    Add okara powder and mix well.
    Add (B) and mix well until the rubber spatula does not stick to the batter.

  2. 2) 成形する 01:24

    天板の上にオーブンシートを敷く。
    1を2等分して水を付けた手で丸め、真ん中に箸で穴を開けて穴を広げる。
    卵黄を溶いて表面にハケで塗り、200度に余熱したオーブンで15~20分焼いたら完成。

Point

・Since the water absorption rate of okara powder differs depending on the type, it is best to adjust the amount so that the dough feels the same.
・In step 1, knead slowly until the dough stops sticking to the rubber spatula.
・When baking in a toaster instead of an oven, spread aluminum foil on the top plate and cover it halfway through baking.
・Smooth the surface when molding to make the baking beautiful.
・Leave the egg yolk on the surface and mix the egg yolk into the dough to make a yellow dough.
・When using oatmeal powder instead of okara powder, add 30-35g.

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