Who horse [cooking expert] Time required : 25minutes
焼き物(厚揚げのキムチチーズ焼き)|1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
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Ingredients
- Deep-fried cotton tofu : 300g
- キムチ : 70g
- チーズ : 50g
- (A) Unadjusted soy milk : 大さじ1
- (A) Granule consommé : 小さじ1/3
- マヨネーズ : 大さじ1
- 黒胡椒 : 少々
- 万能ネギ : 適量
Time required
20minutes
Procedure
- 
                        1)
                        Prepare the Momen Atsuage
                        
                            00:59
                        
                        Cut the cotton atsuage into bite-sized pieces. 
- 
                        2)
                        put in a heat-resistant container
                        
                            01:18
                        
                        Place the cotton atsuage in a heat-resistant container. 
 Multiply (A).
 Add kimchi.
 Sprinkle with cheese and mayonnaise.
 Sprinkle with black pepper.
- 
                        3)
                        bake
                        
                            01:54
                        
                        Bake 2 in a toaster at 250 degrees for 10 to 15 minutes. 
- 
                        4)
                        盛り付ける
                        
                            02:11
                        
                        3に万能ネギを散らして完成。 
Point
                            ・Recipe for low-sugar deep-fried kimchi cheese.
・Amount for 3 people.
・The amount of carbohydrate per person is 3.1g.
・Recipes for convenient snacks that can be easily made in a toaster.
・Because it can be made with cheap ingredients, it becomes a saving dish.
・Easy to make by just putting it on and baking.
                        
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