サラダ（かぼちゃラペのサラダ）｜オテル・ドゥ・ミクニさんのレシピ書き起こし

Add (A) to a container and mix.

Remove pumpkin seeds with a spoon.
Cut the pumpkin into thin slices and cut into strips.
Place in a bowl.
Add water and cover with plastic wrap to create an air passage.
Heat in the microwave at 600W for 3 minutes and 30 seconds.

Shred the salad chicken with your hands.
Roughly chop the peanuts.

2のラップを外して3と1を入れる。

お皿に4を盛って完成。