サラダ（もやしとかいわれ大根のサラダ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 7minutes
Cake (rice flour soy milk chocolate cake) | Cook Kafemaru's recipe transcription
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Ingredients
- egg : 1 piece
- 米油 : 5g
- Soy milk (chocolate flavor) : 80ml
- (A)米粉 : 70g
- (A)きび砂糖(グラニュー糖) : 30g
- (A)ベーキングパウダー : 3g
- chocolate : 20g
Time required
10minutes
Procedure
-
1)
mix the powder
00:10
Add (A) to a bowl and mix.
-
2)
make the dough
00:30
Crack the eggs into another bowl, loosen them, add the rice oil and mix.
Add the soy milk (chocolate flavor) and mix it further, then put it in the bowl of 1 and mix it well. -
3)
heat up
01:31
Line a container with parchment paper and pour the batter into it.
Break the chocolate into small pieces and place them on the dough.
Loosely wrap it in plastic wrap and heat it in a 600W microwave for 3 minutes and it's done.
Point
・55g egg without shell.
・ Rice oil can be substituted with oil that does not have an addictive taste.
・In Process 3, a container of 19 cm x 6 cm x 4 cm high is used.
・You can also use a Tupperware container instead.
・Since rice flour and soft flour have different properties, it cannot be replaced with soft flour, so be careful.
・You can choose chocolate as you like.
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