冷やし中華（平はるさめの冷やし中華）｜くまの限界食堂さんのレシピ書き起こし
Kuma's limit cafeteria Time required : 20minutes
スコーン（プロテインとオートミールのチョコチップスコーン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/FsTnxDmLTtNTqH_5LAXoSTiB3gdMImRg_Y26LiT2Z6aa2gvXuWqLdr6iR2kA3G623PmgSqOFFw=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 6.0万人
- Number of View
- 430.4万回
- Number of Videos
- 224本
Ingredients
- (A) Oatmeal : 60g
- (A) Protein : 約20g
- (A) Mixed nuts : 15g
- (A) Soy milk : 90ml
- (A) Sweetener syrup : 大さじ1強
- (A)Vanilla essence : 2-3 drops
- baking powder : 4g
- チョコチップ : 適量
Time required
25minutes
Procedure
-
1)
make the dough
00:14
Add (A) to a container and mix.
Add baking powder and mix.
Add chocolate chips and mix. -
2)
mold
01:50
Lay out a cooking sheet and place plastic wrap on top.
Divide the dough into 6 equal parts, place on top and wrap with plastic wrap.
Arrange on a cookie sheet. -
3)
bake
02:41
Bake 2 in the oven at 180 degrees for 15 minutes.
Cool and complete.
Point
・Recipe for protein and oatmeal chocolate chip scones that is easy to make just by mixing and baking.
- Calorie is approximately 444kcal, protein is approximately 28g.
・For protein, we use cocoa flavored soy protein.
・I use quick type oatmeal.
・Use finely ground mixed nuts that are not salted.
関連するレシピ
Spaghetti (soba spaghetti with mushrooms and young corn) | Recipe transcription from Makanai Challenge!
A challenge to sprinkle! Time required : 20minutes
ケーキ（コーヒーベイクドチーズケーキ）｜HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 40minutes
ナムル（もやしのピリ辛ナムル）｜cook kafemaruさんのレシピ書き起こし
cook kafemaru Time required : 15minutes
茶碗蒸し（めんつゆの茶碗蒸し）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 5minutes
Ramen (Tonkotsu style ramen) | Recipe transcription by cooking researcher Ryuji's Buzz Recipe
Cooking expert Ryuji's buzz recipe Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
