ガレット（とうもろこしのガレット）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
Ken Outdoor Cooking Time required : 10minutes
スコーン（プロテインとオートミールのチョコチップスコーン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
お気に入りに追加![40kg Oatmeal Rice Diet Recipe [Korezo]](https://yt3.ggpht.com/mTE_nCj_1_MyRvgnb72BW8PGQx3DEem1RxrWAAr6bK5Ubmu-MQKjtkuzxMkdCa40ZzHF6ENip6o=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 5.9万人
- Number of View
- 397.5万回
- Number of Videos
- 202本
Ingredients
- (A) Oatmeal : 60g
- (A) Protein : 約20g
- (A) Mixed nuts : 15g
- (A) Soy milk : 90ml
- (A) Sweetener syrup : 大さじ1強
- (A)Vanilla essence : 2-3 drops
- baking powder : 4g
- チョコチップ : 適量
Time required
25minutes
Procedure
-
1)
make the dough
00:14
Add (A) to a container and mix.
Add baking powder and mix.
Add chocolate chips and mix. -
2)
mold
01:50
Lay out a cooking sheet and place plastic wrap on top.
Divide the dough into 6 equal parts, place on top and wrap with plastic wrap.
Arrange on a cookie sheet. -
3)
bake
02:41
Bake 2 in the oven at 180 degrees for 15 minutes.
Cool and complete.
Point
・Recipe for protein and oatmeal chocolate chip scones that is easy to make just by mixing and baking.
- Calorie is approximately 444kcal, protein is approximately 28g.
・For protein, we use cocoa flavored soy protein.
・I use quick type oatmeal.
・Use finely ground mixed nuts that are not salted.
関連するレシピ
チヂミ（ニラと玉ねぎと人参のチヂミ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
南蛮漬け（鶏ササミの南蛮漬け）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 30minutes
漬け物（玉ねぎとニラの醤油漬け）｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 20minutes
パスタ（レモンクリームパスタ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 25minutes
パウンドケーキ（レモンのパウンドケーキ）｜HidaMari Cookingさんのレシピ書き起こし
HidaMari Cooking Time required : 70minutes
チョコレート（ココアチョコレート）｜ちゃぴさんです。さんのレシピ書き起こし
ちゃぴさんです。 Time required : 10minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
