サラダ（卵と舞茸のサラダ）｜1型糖尿病masaの低糖質な日常さんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
パスタ（和風クリームパスタ）｜兼業主夫ケンのキャンプ飯チャンネル / Ken Outdoor Cookingさんのレシピ書き起こし
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Ingredients
- bacon : 50g
- 舞茸 : 50g
- しめじ : 50g
- えのき : 50g
- パスタ : 100g
- 水 : 200ml
- 牛乳 : 200ml
- オリーブオイル : 適量
- 塩 : 適量
- 醤油 : 大さじ1/2
- 柚子胡椒 : 小さじ1/2
- 黒胡椒 : 適量
- 刻み海苔 : 適量
Time required
15minutes
Procedure
-
1)
Prepare the ingredients
00:03
Cut off the stone ends of the shimeji mushrooms and enoki mushrooms and loosen them.
Break up the maitake mushrooms into bite-sized pieces.
Cut the bacon into chunks. -
2)
heat up
00:23
Heat a frying pan over medium-low heat and add olive oil.
Add bacon and fry.
When the bacon is browned, add the maitake mushrooms and shimeji mushrooms and stir-fry.
When the maitake mushrooms and shimeji mushrooms are cooked through, add the enoki mushrooms and stir-fry.
Add water and salt and bring to a boil.
Fold the pasta in half and boil for 4 minutes, breaking it up with chopsticks.
Add milk and boil for 4 minutes.
Add soy sauce and yuzu pepper, mix, and boil until the pasta reaches your desired firmness. -
3)
finish
01:17
Sprinkle black pepper and chopped seaweed on 2 and complete.
Point
・Recipe for Japanese-style cream pasta that can be made with just one frying pan.
・Amount for 1 person.
・When boiling the pasta, loosen it with chopsticks as the pasta tends to stick together.
・Add black pepper and chopped seaweed to your liking.
・Perfect for camping meals.
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