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Grilled food (garlic butter sweet potato chicken) | kattyanneru/Kattyanneru's recipe transcription

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kattyanneru

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Ingredients

sweet potato : 200g
鶏もも肉 : 250g
塩 : 少々
(A)醤油 : 大さじ1と1/2
(A)みりん : 大さじ1と1/2
(A)砂糖 : 小さじ2
(A)おろしにんにく : 小さじ1
バター : 10g

Time required

20minutes

Procedure

1) Prepare the sweet potatoes 00:36
Mix (A) in a bowl.
Cut the sweet potato into bite-sized pieces using a knife.
Soak in water for about 5 minutes, drain, and place in a heat-resistant container.
Cover with plastic wrap and heat in a 600W microwave for 3 minutes.
2) Prepare the chicken thighs 01:16
Cut off the excess sinew from the chicken thighs with a knife and cut into bite-sized pieces.
Sprinkle salt on the chicken thighs and coat the surface with potato starch.
3) bake 01:41
Heat oil (not listed) in a frying pan and heat over medium heat.
When the frying pan is hot, add the sweet potatoes and arrange them on one side of the frying pan.
Place the chicken thighs on the other half, skin side down, and grill until browned.
Turn the sweet potatoes and chicken thighs over, cover and steam-fry for 2 minutes over medium heat.
Wipe off excess oil with kitchen paper and mix together the sweet potatoes and chicken thighs.
Mix the seasonings mixed in step 1 again and add them, then add the butter and melt it, evaporate the moisture from the seasonings and mix it all together.
4) 仕上げ 03:26
お皿に盛り付けて、いりごま(分量外)をかけて完成。

Point

・Enter the amount for 2 servings.
・250g of chicken thigh is about 1 small piece.
- Can be made in a short time and with a simple process using just one frying pan.
- Can be made with easily available ingredients and seasonings.
・You can use either salted or unsalted butter.
・Sprinkle roasted sesame seeds as desired.
・The seasoning of grated garlic, soy sauce, and butter goes well with the ingredients.