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煮物(かぼちゃのそぼろ餡掛け煮)|料理人 設楽の料理道場さんのレシピ書き起こし

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Ingredients

  • pumpkin : 1/4 piece
  • 生姜 : 8g
  • 豚ひき肉 : 94g
  • (A) Soy sauce : 40g
  • (A)Mirin : 40g
  • (B) Potato starch : 大さじ1と1/2
  • (B)水 : 大さじ3

Time required

35minutes

Procedure

  1. 1) make preparations 01:04

    Wash the pumpkin and cut off the top and bottom.
    Cut the pumpkin into quarters and remove the seeds and pulp with a spoon.
    Gently scrape off the skin of the pumpkin.
    Cut the pumpkin into bite-sized pieces.
    Slice the ginger and cut it in half crosswise.

  2. 2) boil 10:25

    Add minced pork and ginger to a frying pan, heat, and stir-fry over medium heat.
    Wipe off the oil from the ground pork with kitchen paper.
    Place the pumpkin skin side down in the frying pan.
    Add water and (A), cover and simmer for 15 minutes.
    Insert a bamboo skewer into the pumpkin to check if it is cooked through.
    Take out the pumpkin and place it in a bowl.
    Taste the broth.
    Add mixed (B) and heat to make bean paste.

  3. 3) Serve 09:40

    Finish by pouring the red bean paste from Step 2 over the pumpkin in the bowl from Step 2.

Point

・We use 1/4 pumpkin, which weighs approximately 298g.
- Ground pork may be substituted with other ground meat.
・You can also heat the pumpkin in the microwave before cutting it.
・Pumpkin is easier to cut by holding the knife at a 40-45 degree angle.
・When cutting the pumpkin into bite-sized pieces, it is best to cut them into triangles.
・If you are concerned about lumps when adding (B), turn off the heat.
- Use real mirin, not mirin-style mirin.

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