チヂミ（海鮮ニラチヂミ）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし

Add (A) to a bowl and mix well.
Add white sesame seeds and mix well.

Add water (not listed) and salt to a bowl and mix.
Add frozen seafood mix and let thaw for 30 minutes to 1 hour.

Wash the chives and drain the water.
Cut off the base and cut into 3cm wide pieces.
Slice the green onion diagonally into 5mm thick pieces.
Turn the carrot skin side up and cut into 2cm wide strips.

Preparing the frozen seafood mix
Wash 2 with water, drain in a colander.
Drain on kitchen paper.
Cut the squid from the frozen seafood mix.
Devein the shrimp from the frozen seafood mix.

Crack the eggs into a bowl and beat them with a whisk.
Add water and mix well.
Add potato starch and soft flour and mix well.
Add the dashi granules and shrimp and mix well.
Add 3 and 4 and mix well with a rubber spatula.
Cover with plastic wrap and let rest in the refrigerator for 30 minutes.

Pour half of the sesame oil into a frying pan and heat over medium heat for 30 seconds.
Add Step 5, leaving 1 tablespoon of the batter in Step 5.
Adjust the shape, cover, and bake for about 3 minutes over medium-low heat.
Sprinkle the remaining 5 pieces on top.
Turn it over and press down with a rubber spatula.
Sprinkle remaining sesame oil around.
Bake for about 2 to 3 minutes over medium-low heat.
Turn it over and take it out.
Cut into desired size.

6をお皿に盛り付ける。
1をお皿において完成。