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牛ガーリックライス|無駄なし!まかない道場(MAKANAI DOUJYOU)さんのレシピ書き起こし

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Number of Videos
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Ingredients

  • (A) Ground beef : 100g
  • (A)バター : 10g
  • (A)醤油 : 小さじ1
  • (A)中華スープの素 : 小さじ1
  • 玉ねぎ : 1/8個
  • 人参 : 適量
  • ピーマン : 1/2個
  • にんにく : 2片
  • オリーブオイル : 適量
  • ご飯 : 210g
  • 塩 : 2.1g
  • ブラックペッパー : 適量
  • 紅生姜 : 適量

Time required

15minutes

Procedure

  1. 1) Prepare the ground beef 01:06

    Put (A) into a bowl.
    Slice the garlic and add to the bowl.

  2. 2) 野菜の下準備をする 02:15

    人参をみじん切りにする。
    玉ねぎをみじん切りにする。
    ピーマンをみじん切りにする。

  3. 3) 焼く 03:40

    Heat olive oil in a frying pan.
    Add olive oil and add 1 on top.
    Stir over low heat, tilting the frying pan.
    When the heat goes through, add the carrots and onions and fry over medium heat for about 30 seconds to 1 minute.
    Add rice, salt, black pepper, and green pepper and stir-fry over high heat.

  4. 4) 盛り付ける 07:36

    Arrange 3 on a plate.
    Finished with red ginger.

Point

・Amount is for 1 person.
・Can be made with a simple process.
・In step 3, stir-fry to avoid burning.
- Stir-fry ground beef with olive oil and butter.
・Be sure to add garlic.
-Add the bell peppers at the end as they will burn.

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