Low-carb restaurant / masa Time required : 25minutes
揚げ物(鶏胸肉フライドチキン)| だれウマ【料理研究家】さんのレシピ書き起こし
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Ingredients
- chicken breast : 1 sheet
- (A)顆粒コンソメ : 小さじ1
- (A)醤油 : 小さじ1
- (A)マヨネーズ : 大さじ1
- (A)おろしにんにく : 3cm
- (A)片栗粉 : 大さじ2と1/2
- 水 : 大さじ1と1/2
- (B)カレー粉 : 小さじ1/2
- (B)鶏ガラスープの素 : 小さじ1/2
- (B)顆粒コンソメ : 小さじ1
- (B)ブラックペッパー : 適量
- (B)薄力粉 : 大さじ3
- (B)片栗粉 : 大さじ3
Time required
25minutes
Procedure
-
1)
Prepare the chicken breasts
01:32
Cut the chicken breast into 1cm cubes.
Put chicken breast and (A) into a bowl and mix well. -
2)
make clothes
07:34
Add (B) to the vat and mix well.
Add water little by little and mix, breaking up any lumps with your hands each time. -
3)
fry
08:46
Pour about 1cm of oil from the bottom of the frying pan (not listed) and heat to 170 degrees.
Divide 1 into 4 equal parts.
Shape it, sprinkle with 2 and put it in a frying pan and fry.
Once browned, turn over and fry.
Remove when browned all over.
Drain the oil. -
4)
盛り付ける
11:00
3をお皿に盛り付けて完成。
Point
・I use tubed garlic.
- By cutting the chicken breast into 1cm cubes, the texture of the chicken breast becomes better and the flavor soaks in without having to marinate it for a long time.
・By blending the mayonnaise into the chicken breast, the juices from the chicken breast are trapped inside, resulting in a nice texture.
・By adding potato starch, the moisture and meat juices of the chicken breast are trapped inside, making it easier for the chicken breast cut into 1cm cubes to come together.
・Since curry powder contains various spices, adding curry powder can be used as a substitute for many of the spices needed for fried chicken.
・You can add your favorite spices to the batter.
・By adding water little by little to the batter and breaking up any lumps each time, the batter will have a nice texture when fried.
- Loosen the batter with your hands until it becomes crumbly.
・When molding, if it gets on your hands, you can apply oil to your hands.
・Make sure the oil is hot before coating and frying.
・A guideline for oil at 170 degrees is when you can insert chopsticks into it and see a steady stream of small bubbles coming out.
・In step 3, the meatballs will fall apart, so do not touch them for 1 minute and 30 seconds after putting them in the oil.
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