トンテキ（豚肩ロース肉のトンテキ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
メープルナッツキャラメルバー｜オテル・ドゥ・ミクニさんのレシピ書き起こし
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Ingredients
- Maple syrup : 80g
- 甜菜糖 : 20g
- ナッツ : 90g
- 生クリーム : 60g
- ドライフルーツ : 10g
Time required
15minutes
Procedure
-
1)
ナッツを空焼きする
01:45
Heat a frying pan over high heat, add nuts and fry.
Remove into a bowl. -
2)
heat up
03:05
Heat a frying pan over high heat.
Add beet sugar and maple syrup and heat for 1 minute and 30 seconds while stirring.
Add 1 and mix.
Add the cream, reduce the heat to low, and cook for about 2 minutes while stirring. -
3)
cool and harden
05:12
Pour 2 into a mold lined with parchment paper.
Add dried fruit.
Chill in the refrigerator for 30 minutes to overnight to harden. -
4)
仕上げる
05:31
3を冷蔵庫から取り出す。
切り分けて完成。
Point
- Line the mold with parchment paper.
・Use your favorite nuts and dried fruits.
・After adding the beet sugar and maple syrup in step 2, you can heat it over medium heat instead of high heat. If using medium heat, heat for 2 to 3 minutes.
・The time required to cool and solidify in the refrigerator is not included.
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