ピザ（オートミールのトルティーヤピザ）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 10minutes
炒め物（白菜と豚こま肉の炒め物）｜あさごはんチャンネルさんのレシピ書き起こし
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Ingredients
- Chinese cabbage : Appropriate amount
- 豚こま肉 : 100g
- ごま油 : 少々
- (A)Mirin : 大さじ1
- (A)Cooking sake : 大さじ1
- (A) Soy sauce : 大さじ1と1/2
- (A) Sugar : 大さじ1
Time required
15minutes
Procedure
-
1)
make preparations
00:00
Cut the Chinese cabbage into bite-sized pieces.
-
2)
stir fry
00:13
Pour sesame oil into a frying pan and heat it.
Add the pork and fry until it changes color slightly.
Add the core part from step 1 and fry.
When the pork is browned all over, add the remaining ingredients and stir-fry lightly.
Add (A) and stir-fry. -
3)
盛り付ける
01:55
お皿に2を盛り付けて完成。
Point
・Cut the Chinese cabbage to your desired size.
・After adding the seasonings in step 2, stir-fry until everything is incorporated.
・During step 2, if the taste becomes bland due to the moisture in the Chinese cabbage, you can adjust it by adding a little salt and pepper or about 1 teaspoon of soy sauce.
・You can sprinkle lightly with shichimi chili pepper or sansho pepper if you like.
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