Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
シチュー(フィレンツェ風ビーフシチュー)|Chef Ropia料理人の世界 さんのレシピ書き起こし
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Ingredients
- 牛赤身ブロック肉 : 500g
- トマト : 1個
- にんにく : 1片
- 玉ねぎ : 1/4個
- 人参 : 1本
- セロリ : 1/2本
- パンチェッタ : 30g
- オリーブオイル : 40g
- 赤ワイン : 85㏄
- 塩コショウ : 適量
- 水 : 300㏄
Time required
150minutes
Procedure
-
1)
prepare the food
02:33
Chop all the vegetables except the tomatoes.
Cut the pancetta into thin pieces.
Remove the stems from the tomatoes and make a cross-shaped cut in the bottom. Put the tomatoes in boiling water (not listed) and after about 30 seconds the skins will start to peel, so immediately place them in ice water (not listed) and peel them. -
2)
grill beef
04:30
Heat olive oil in a frying pan and brown the surface of the beef.
At the same time, add all ingredients other than tomatoes to another pot and stir-fry. When the vegetables are cooked, move them to the edge of the pot and place the browned beef in the middle. -
3)
stew
05:00
Add red wine to Step 2.
When the water in the red wine evaporates, add the chopped tomatoes and water, cover and simmer for about 2 hours. -
4)
仕上げる
05:56
2時間煮込んだ牛肉を取り出し、2~3㎝ほどに切り分けてお皿に盛る。
肉へソースをかけたら完成。
Point
・In addition to water, you can also use broad (Italian soup stock) or kelp water for simmering.
-While simmering, stir occasionally to avoid burning.
- Be careful not to overcook the meat, as all the moisture and fat will be removed and the texture of the meat will deteriorate.
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