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炒飯（シーフード炒飯）｜無駄なし！まかない道場（MAKANAI DOUJYOU)さんのレシピ書き起こし

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No waste! Makanai Dojo (MAKANAI DOUJYOU)

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Ingredients

frozen seafood mix : 80g
卵 : 1個
ご飯 : 適量
長ネギ : 適量
マヨネーズ : 大さじ2
おろしにんにく : 1/3片
(A)中華だし : 1/2 tablespoon
(A)塩 : 適量
(A)ブラックペッパー : 適量
(A)醤油 : 小さじ1

Time required

15minutes

Procedure

1) 冷凍シーフードミックスの下準備をする 00:35
Put frozen seafood mix, water (not listed), and salt (not listed) in a bowl and thaw.
2) 長ネギの下準備をする 01:33
Wash the green onions and cut them finely.
3) 炒める 02:08
Heat a frying pan, add mayonnaise and drained ingredients, and stir-fry.
Once it's heated, move it to the edge, add the grated garlic and eggs, and stir.
Once the eggs are cooked, mix them together.
Add rice and green onions and stir-fry.
Add (A) and stir-fry.
4) 盛り付ける 06:40
Arrange 3 on a plate and complete.

Point

・Add 3 to 5% of the salt (not listed) in step 1 based on the amount of water (not listed).
-Add 1% of the salt in step 3 based on the amount of rice.
・You can also mince the garlic.
・Use the green part of the green onion.
・It is also delicious when eaten with pickled ginger as a finishing touch.