丼（韓国風カツオ丼）｜まかないチャレンジ!さんのレシピ書き起こし
A challenge to sprinkle! Time required : 10minutes
#Meat dish
#Vegetable dishes
#Appetizers
#Side dishes
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Okra meat roll | Transcription of Kenmasu Cooking's recipe
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Ingredients
- Okra : 8
- Pork ribs : 200g
- Salt and pepper : Appropriate amount
- flour : Appropriate amount
- oil : 1 tablespoon
- Ponzu sauce : 2 tablespoons
- butter : 10g
Time required
15minutes
Procedure
-
1)
Prepare the ingredients
00:40
Cut off the hard part of the tip of okra, cut off the calyx, sprinkle with salt, shave it, and wash it with water.
Spread the pork, line it up, season it with salt and pepper, and sprinkle it with flour with a tea strainer. -
2)
Make okra meat rolls
02:32
Wrap the floured side of the pork around the okra in a spiral, sprinkle salt and pepper on the surface, sprinkle the flour on the whole with a tea strainer, and hold it firmly to shape it.
-
3)
Fry the okra meat roll
04:04
Add oil to a frying pan, roll the pork with the end down, cover with a low medium heat and steam for 2-3 minutes.
Turn it over, cover it again and steam for 2-3 minutes.
Wipe off excess oil with kitchen paper, add ponzu and butter, entangle, and you're done.
Point
・ By rubbing salt and shaving the okra, the surrounding thorns can be removed and the color can be improved.
・ Since the okra is not boiled, if the heat is too strong, only the surface will be burnt and the inside will not be cooked. ..
・ If you like spicy foods, you can eat it with mayo.
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