#Italian #Seafood dishes #Complimented rice #Appearance #Popular YouTuber (more than 100,000 registered users) #Over 10,000 views

トリフォラーティ（小ヤリイカのトリフォラーティ）｜小倉知巳のイタリアンプロ養成講座さんのレシピ書き起こし

お気に入りに追加

小倉知巳のイタリアンプロ養成講座

Number of Subscribers: 21.3万人
Number of View: 3,781.6万回
Number of Videos: 206本

Ingredients

小ヤリイカ : 2杯
にんにく : 1片
オリーブ : 3個
イタリアンパセリ : 適量
オリーブオイル : 適量
塩 : 少々

Time required

20minutes

Procedure

1) 小ヤリイカの下処理をする 03:33
小ヤリイカの皮、目玉、口ばしを取り除く。
胴体から足を抜き取り、内臓、骨を取り除く。
2) 具材を切る 05:32
にんにくをみじん切りにする。
小ヤリイカは一口大に切る。
3) 焼く 07:00
Heat olive oil in a frying pan.
When the frying pan is hot, arrange the small spear squids, sprinkle with salt, and fry.
Once browned, turn over and add the olives.
When the skillet starts to dry, add more olive oil and add the garlic until fragrant.
When the garlic turns golden brown, add the Italian parsley and stir-fry until done.

Point

・Triforati is often made with mushrooms, but it can also be made with other vegetables or octopus.
・When grilling small spear squid, raise the temperature of the frying pan before starting grilling to prevent water from coming out and making it soggy.
・Be careful not to sprinkle too much salt as the small squid has a salty taste.
・You can also enjoy it by sprinkling lemon juice on top.
・You can also make this with other types of squid, such as tipped squid, but we recommend using small squid as it is soft and delicious.