Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
Saba Can Curry | Chef Ropia's Recipe Transcription
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Ingredients
- Mackerel boiled can : 2 cans
- Potatoes : 2 pieces
- onion : 1 piece
- Carrots : One
- Leaf vegetables : Appropriate amount
- tomato : 1 piece
- Garlic : 1 piece
- Ginger : 1 piece
- Rice : Appropriate amount
- Olive oil : Appropriate amount
- salt : Appropriate amount
- Curry powder : Appropriate amount
- water : Appropriate amount
Time required
45minutes
Procedure
-
1)
Cut the onions
00:38
Cut the onion into cubes of about 1 cm square.
-
2)
Cut potatoes and carrots
01:15
Cut potatoes and carrots into bite-sized pieces.
-
3)
Grate ginger and garlic
02:21
Peel and grate ginger and garlic.
-
4)
Cut tomatoes
02:49
Cut the tomatoes.
-
5)
Cut leafy vegetables
03:15
Cut the leafy vegetables to a length of about 5 cm.
-
6)
Get ready to cook rice
03:32
Submerge the rice.
-
7)
Fry the onions
04:19
Add olive oil, onions and salt and fry well.
-
8)
Add grated garlic and ginger and fry.
05:14
Add olive oil, add garlic and ginger, and give it a quick scent.
-
9)
Add potatoes and carrots and fry
05:41
Add potatoes and carrots and fry until the oil turns.
-
10)
Add tomatoes
06:02
Add tomatoes and mix gently.
-
11)
Add curry powder
06:40
Add curry powder and fry until it becomes bitter if it is burnt any more.
-
12)
Put the boiled mackerel can with the juice
07:23
Put a can of mackerel in water, crush the mackerel, and fry while scraping off the charred mackerel in the pan.
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13)
Cook rice
08:29
Boil over high heat once, and when the lid rattles, reduce the heat to low and cook for 13 minutes and 30 seconds.
-
14)
Add water to 12 and simmer
08:45
Add water and simmer.
-
15)
After boiling, add leafy vegetables
09:01
At the end of the stew, add the leafy vegetables and cook with residual heat while mixing the whole.
-
16)
Arrange
09:29
Serve rice and curry on a plate.
Point
・ Since tomatoes melt, you can cut them in any way.
・ Spinach and other leafy vegetables can be used. This time I used carvolonero and black cabbage.
・ Sauté the onions to bring out the flavor. Also, the brown part on the pot is delicious, so I will scrape it off later.
・ Fry potatoes and carrots lightly to remove the earthy odor.
・ Use the juice from a mackerel can to scrape off the charcoal on the pot. This is the umami.
・ This curry is hardened, but the amount of water can be adjusted to your liking.
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