サラダ（鶏ささみ肉の棒棒鶏サラダ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 30minutes
アップルパイ（春巻きの皮のアップルパイ）｜syun cookingさんのレシピ書き起こし
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Ingredients
- 春巻きの皮 : 6枚
- りんご : 1個
- 砂糖 : 50g
Time required
40minutes
Procedure
-
1)
りんごの下準備をする
00:17
Wash the apples thoroughly and cut them lengthwise into 8 pieces.
Remove the seeds and core from the apples, then cut each apple crosswise into equal pieces.
Place apples and sugar in a heat-resistant bowl and mix with a rubber spatula.
Cover loosely with plastic wrap and heat in a 500W microwave for 5 minutes.
Remove the plastic wrap and mix.
Remove rough fever. -
2)
巻く
02:37
春巻きの皮の角を手前にして広げ、手前に水分をよく切った1を乗せてひと巻きし、両側を内側に折り、手前から巻き、巻き終わりに水(分量外)をつけて巻く。
残りも同様に巻く。 -
3)
トースターで焼く
04:00
Place 2 on a baking sheet lined with aluminum foil.
Bake for 5 minutes in a 1000W toaster.
Once the surface is browned, flip it over and toast the other side in a 1000W toaster for 5 minutes.
Take it out on a wire rack, remove the rough heat, and finish.
Point
・Can be made with 3 ingredients.
・Do not use butter or eggs.
・You can peel the skin of the apple.
・Cut the apples evenly to your desired thickness.
・When removing the plastic wrap in step 1 and mixing, mix to coat the entire mixture with water.
・Be careful not to leave any moisture in the apples, as this will cause the spring roll wrappers to tear.
・You can also fry it instead of toasting it.
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