Low-carb restaurant / masa Time required : 15minutes
ボロネーゼ(合い挽き肉と干しぶどうのボロネーゼ)|フリーランス料理人の部屋さんのレシピ書き起こし
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Ingredients
- pasta : 100g
- 合挽肉 : 100g
- 干しぶどう : 10g
- ニンニク : 5g
- バター : 5g
- トマト缶 : 150g
- Olive oil (for ground meat) : 1 teaspoon
- ゆで汁 : 約60ml
- 粉チーズ : 適量
- 塩 : 少々
- オリーブ油(野菜用) : 大さじ1
- (A)熱湯 : 1L
- (A)塩 : 10g
- オリーブ油(仕上げ用) : 適量
- 塩胡椒(合挽肉) : 適量
- 塩胡椒(調整用) : 適量
Time required
25minutes
Procedure
-
1)
make preparations
00:14
Roughly chop the onions.
Cut the garlic in half lengthwise, remove the buds, then cut into small pieces.
Chop the raisins. -
2)
stir fry
01:05
Heat a frying pan over medium heat.
Add olive oil (for minced meat).
Add minced meat and salt and pepper (for minced meat), stir-fry, and remove.
Add onions and garlic.
Heat olive oil (for vegetables), add salt and fry over low heat. -
3)
boil the pasta
02:15
Boil the pasta in (A) for 30 seconds less than the time indicated on the package.
-
4)
mix sauce and pasta
02:29
When the garlic from step 2 changes color, add the minced meat back in.
Add the canned tomatoes and raisins, loosen the minced meat, and mix.
Cover with aluminum foil and simmer for 2 minutes.
Add the boiled water, stir and bring to a boil.
Add salt and pepper (for adjustment) to adjust.
Add pasta and butter and mix.
Add grated cheese and olive oil (for finishing) and mix. -
5)
盛り付ける
03:44
器に4を盛る。
黒胡椒(分量外)を振って完成。
Point
- Bolognese recipe that is easy to make at home.
・Amount for 1 plate.
・You don't need raisins.
・I use cut type canned tomatoes.
・When frying onions and garlic, be careful not to burn them.
・Add black pepper (not listed) to taste.
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