Low-carb daily routine of type 1 diabetic masa Time required : 10minutes
Mixed rice (mixed rice with rice and tempura) | Recipe transcription from Shizuru Channel
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Ingredients
- cooked rice : 200g
- Furikake : 10g
- Tenkasu : 10g
- Mentsuyu (3x concentrated) : 15g
Time required
5minutes
Procedure
-
1)
mix ingredients
01:14
Put the rice in a bowl, loosen it, add the mentsuyu and tempura and mix.
Add the furikake, mix, serve on a plate, and finish with an appropriate amount of furikake (not listed).
Point
・Prepare warm food in advance.
・If you add sesame oil to your preference, the aroma will increase and the flavor will be better.
・For the finishing touch, use the amount of furikake you like.
・Since the cooking method is simple, you can try various arrangements other than sesame oil.
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