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Stew (Sprout onion and salted pork belly stew) | Chef Ropia's recipe transcription

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Number of Videos
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Ingredients

  • 豚バラ肉(かたまり) : 300g
  • 豚スペアリブ : 100g
  • 玉ねぎ : 2個
  • ミニトマト : 10個
  • ローズマリー : 1枝
  • にんにく : 1片
  • 塩 : 肉の重量の1%
  • オリーブオイル : 適量
  • 白ワイン : 適量

Time required

110minutes

Procedure

  1. 1) 漬け込む 00:37

    Crush the garlic with the flat side of a knife, remove the skin and sprouts, and cut into slices.
    Remove the rosemary leaves from the stems.
    Weigh the pork belly and pork spare ribs, sprinkle with 1% salt and mix well.
    Place the garlic and rosemary on the meat, drizzle with olive oil and let it coat.
    Cover with plastic wrap and leave at room temperature.

  2. 2) 切る 03:22

    新玉ねぎの皮をむき、芯を取り除いてスライスに切る。
    ミニトマトのヘタを取り除く。

  3. 3) 煮込む 05:14

    鍋にオリーブオイルを引いて温め、豚バラ肉とブラスペアリブの皮目を下にして入れる。
    全面に焼き色がつくまで焼き、一旦取り出す。
    余分な脂や焦げカスをを取り除き、新玉ねぎの半量を加える。
    柔らかくなるまで炒める。
    取り出した豚肉を戻して、豚肉の頭が少し見えるくらいの白ワインを加える。
    沸騰してきたら、残りの新玉ねぎ、ミニトマトを加える。
    弱火にしてフタをし1時間~1時間半ほど煮込む。

  4. 4) 盛り付ける 08:34

    豚バラ肉を切り分けてお皿に盛り、煮汁をかけて完成。

Point

・Boil the pork until it becomes soft using onion enzymes.
- You can use any type of salt, such as rock salt or refined salt, whichever you prefer.
- Browning the pork enhances its flavor, so cook it over high heat until it is browned.
If you don't have white wine, you can use water.
-If you use a waterless pot, you can cook using only the moisture from the new onions.

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