Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 70minutes
Risotto (oatmeal cheese and egg risotto) | Recipe transcription by [Korezo], who lost 40kg with this oatmeal rice diet recipe
お気に入りに追加- Number of Subscribers
- 6.0万人
- Number of View
- 432.2万回
- Number of Videos
- 226本
Ingredients
- Rice-shaped oatmeal : 30g
- 水 : 50ml
- String Cheese : 1本
- 卵 : 1個
- (A)ケチャップ : 大さじ1/2
- (A)豆乳 : 大さじ1
- (B)ケチャップ : 適量
- (B)乾燥パセリ : 適量
Time required
5minutes
Procedure
-
1)
Preparing the Oatmeal
00:26
Put the rice-shaped oatmeal in a cup and pour water over it.
Swirl the bowl to allow it to absorb the water, then top with shredded cheese.
Heat in a 500w microwave for 1 minute. -
2)
Mix the ingredients
00:52
Add (A) and mix thoroughly.
Move it to the side and crack an egg into the empty space, then beat it until it becomes light.
Once loosened, mix everything together.
Heat in a 500W microwave for 1 minute 30 seconds. -
3)
Finishing touches
02:01
Top with (B) and it's done.
Point
・Prepared soy milk is used, but unprepared soy milk can also be used.
・When adding (A) in step 2 and mixing, if it does not mix well, you can add soy milk.
-If you use low-carb ketchup and find it lacking in flavor, we recommend adding 1/2 teaspoon of powdered artificial sweetener.
関連するレシピ
Who horse [cooking expert] Time required : 30minutes
Cooking expert Ryuji's buzz recipe Time required : 15minutes
Marina Takewaki Time required : 30minutes
Kuma's limit cafeteria Time required : 20minutes
Bakuba Cook Time required : 25minutes
Shinpei Kurihara "Feast Channel" Time required : 10minutes
Let's spread the recipe and support it!