サラダ（きゅうりとカニかまぼこのマカロニサラダ）｜あさごはんチャンネルさんのレシピ書き起こし
あさごはんチャンネル Time required : 20minutes
Garlic butter tofu steak ｜ Who horse / student muscle man's recipe transcription
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Ingredients
- Cotton tofu : 300g-400g
- potato starch : 3 tbsp
- garlic : 1 piece
- Salad oil : 2 tablespoons
- Liquor : 2 tablespoons
- Soy sauce : 2 tablespoons
- sugar : 2 tablespoons
- butter : 15g
- Green onion : Appropriate amount
Time required
20minutes
Procedure
-
1)
Prepare tofu
01:46
Wrap cotton tofu in kitchen paper, place on a plate, and heat in a 600w microwave for 4 minutes.
Cut the tofu that has been heated into 6 equal parts. -
2)
Sprinkle the tofu with potato starch
04:57
Sprinkle potato starch evenly over the entire surface of the cut tofu.
-
3)
Fry the garlic
05:35
Slice the garlic. Add vegetable oil to a frying pan and fry the garlic slowly over low heat. Fry until golden brown and remove the garlic from the frying pan.
-
4)
Fry tofu
06:40
Bake tofu in garlic-scented vegetable oil. Bake on medium heat until the surface is fragrant and browned.
-
5)
Season
07:18
Add seasoning and boil down the butter to finish.
Point
・ A recipe for tofu steak with a sweet and spicy sauce and a garlic butter scent.
・ A perfect dish for snacks and side dishes.
・ Because it is healthy, it is also recommended as a menu during a diet.
・ If you are worried about water even after heating in the microwave, replace the kitchen paper, put a weight on it, and leave it for about 30 minutes.
・ By sprinkling potato starch on tofu and baking it, the finish is fragrant and the taste is easily absorbed.
・ Sprinkle green onions to finish as you like.
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