カスタードクリーム（卵と生クリームのカスタードクリーム）｜食べて痩せる料理男子さんのレシピ書き起こし
Cooking boys who eat and lose weight Time required : 5minutes
Black sesame ice cream ｜ Peaceful Cuisine's recipe transcription
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Ingredients
- Black sesame : 50g
- Cashew nuts : 180g
- Millet sugar : 150g
- Soy milk : 600g
- Coconut oil : 10g
Time required
30minutes
Procedure
-
1)
Play black sesame
00:16
Put black sesame in a mortar and let it moist until the grains crumble.
-
2)
Make the dough
00:58
Put sesame seeds, cashew nuts, millet sugar, soy milk, and coconut oil in a blender and stir.
-
3)
Make ice cream
02:54
Pour the dough from 2 into an ice cream maker to make ice cream.
Transfer to a container and chill in the freezer for about 4 hours to complete.
Point
Sesame seeds should be squeezed in a mortar before mixing. Coconut oil is used in liquid form.
The ice cream maker in the video is completed in about 20 minutes. The actual time required depends on the model you are using.
For how to use the mixer and ice cream maker, check the instruction manual you have.
After making it in an ice cream maker, it is put in the freezer to cool and harden.
The time required does not include the time to cool and harden in the freezer.
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