焼き物（はんぺんの赤しそふりかけチーズ焼き）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 10minutes
Miso Dare Garlic Hormone Bowl ｜ Who Horse / Student Muscle Man Rice Recipe Transcription
お気に入りに追加![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
- Number of Subscribers
- 162.0万人
- Number of View
- 3.8億回
- Number of Videos
- 1,124本
Ingredients
- Beef hormone : 250-300g
- Wheat flour (cooking sake) : 4 tbsp
- Soy sauce : 1 tsp
- Red miso : 1/2 tbsp
- Gochujang : 1 tablespoon
- sugar : 1/2 tbsp
- Honey : 1 tablespoon
- Garlic (tube available) : 1 piece
- Chinese chive : 3
- Egg (yolk only) : 1 piece
Time required
30minutes
Procedure
-
1)
Prepare hormones
01:20
Sprinkle beef hormone with flour (cooking sake can be used if you don't have it). Rinse well with water until slimy. Wrap it in kitchen paper and leave it for about 5 minutes to drain it.
-
2)
Make miso sauce
02:59
Mix seasoning and grated garlic well to make miso sauce. The grated garlic may be a tube.
-
3)
Fry the ingredients
05:08
Cut the leek into 4 cm width.
Heat a frying pan over medium heat and fry the hormones. Wipe off the oil from the hormone with kitchen paper, add the miso sauce from 2), and fry while entwining the whole.
Finally, add the leek, and when the leek is lightly cooked, sprinkle the miso sauce and garlic hormone on the white rice to complete.
Point
・ Recipe for "Miso-dare garlic hormone bowl" with fragrant miso-dare.
・ Because the odor can be removed by pre-treating the hormone, be sure to pre-treat it, although it is a hassle.
・ If you don't have honey at home, use sugar instead.
-Grated garlic can be replaced with a tube. In that case, squeeze out about 4 cm and use.
・ Even if you add bean sprouts, it will be delicious. Use 1/4 of the bag.
・ If you fry the hormone too much, it will become hard, so it is important to fry it quickly over medium heat.
・ If you like, add egg yolk to the finish.
関連するレシピ
つくね（餃子風つくね）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 25minutes
焼き物（枝豆のチーズ焼き）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
チーズケーキ（キャラメルバスク風チーズケーキ）｜ゆう スイーツ研究家さんのレシピ書き起こし
Yu Sweets Researcher Time required : 65minutes
サラダ（おからのポテトサラダ風）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
ソース（えのきのにんにく唐辛子ソース）｜けんますクッキングさんのレシピ書き起こし
Cooking Time required : 15minutes
ラーメン（野菜出汁のチャーシュー醤油ラーメン）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 90minutes
照り焼き（鶏もも肉の照り焼き）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchen さんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 25minutes
Simmered dish (fried new potatoes) | Recipe transcription from Kuma no Genkai Shokudo
Kuma's limit cafeteria Time required : 30minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
