Tenu Kitchen Time required : 10minutes
Twice-cooked meat | Twice-cooked horse / Student muscle man's recipe transcription
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Ingredients
- Sliced pork : 200g
- potato starch : 1 tablespoon
- cabbage : 200g
- Japanese leek : 1/3
- green pepper : 2 pieces
- garlic : 1 piece
- Salad oil : 2 tablespoons
- Sesame oil : 1 tablespoon
- Chili pepper (Doubanjiang is also acceptable) : 1 tsp
- Miso (for combined seasonings) : 1 tbsp and 1/2 tbsp
- Sugar (for combined seasonings) : 1 tbsp and 1/2 tbsp
- Soy sauce (for combined seasonings) : 1 tablespoon
- Oyster sauce (for combined seasonings) : 1/2 tbsp
- Sake (for combined seasonings) : 1 tablespoon
- Chili Oil : Appropriate amount
Time required
30minutes
Procedure
-
1)
Make a combined seasoning
01:25
Mix the seasonings to make a combined seasoning.
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2)
Prepare vegetables
02:48
Crush the garlic and chop it coarsely.
Remove the core from the cabbage and chop it into pieces of appropriate size. Cut the peppers into small pieces. Cut the green onions diagonally. Put vegetables other than garlic in a heat-resistant container and sprinkle with salad oil to blend in with the vegetables. Heat in a 600w microwave for 1 minute and 30 seconds without wrapping. -
3)
Prepare the pork
06:32
Cut thinly sliced pork into a suitable size, put it in a clean plastic bag with potato starch, and shake it well. Sprinkle potato starch on the entire surface of the pork.
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4)
Fry the ingredients
07:53
Add sesame oil to a frying pan, add sardines and garlic, and fry over low heat. When the garlic turns golden brown, add the pork. When the pork is cooked, add the seasoning from 1), add the vegetables, and stir-fry while mixing the whole. Sprinkle with chili oil if you like.
Point
・ Easy and delicious recipe of "Twice-cooked meat" that promotes rice.
・ By sprinkling salad oil on the cut vegetables, it prevents water from coming out when heated and makes it less likely to become sticky.
・ This time, I used thinly sliced pork, but you can also use pork sesame for a delicious finish.
・ By sprinkling potato starch on pork, you can make it juicy without losing its flavor.
・ Stir-fry over low heat to prevent water from coming out of the vegetables and make the pork tender.
・ Sprinkle chili oil as you like.
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