麻婆春雨｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 10minutes
Oatmeal lunch | Transcription of Kotin Shokudo's recipe
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Ingredients
- oatmeal : 30g
- water : 200ml
- Egg soup base : 1 piece
- Dried seaweed : A pinch
- salt : a little
- Sesame oil : 1-2 drops
Time required
5minutes
Procedure
-
1)
Preheat the soup jar
00:39
Boil the water, put the boiling water in the jar, cover it and let it sit for 1-2 minutes, then discard the water.
-
2)
Mix the ingredients
01:19
Put oatmeal, egg soup base, dried wakame seaweed, salt, boiling water and sesame oil in a soup jar and close the lid.
-
3)
Cook with residual heat
02:46
It will be softened by the residual heat, so it will be ready after a few hours.
Point
・ Because it can be left to cook while keeping warm, it becomes very soft when eating.
・ Even if you make a soup jar in the morning, you can eat warm porridge at noon.
・ Since it is easy and convenient, it is also recommended for lunch while refraining from doing so.
・ I make it in the morning and eat it 4 hours after lunch, but if I have 5 minutes to work, I can make it easily.
・ [Calories] Approximately 150 kcal
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