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30minutes
Cut each vegetable into pieces that are easy to eat.
Boil the soybean meat in boiling water for about 3 minutes and prepare. After finishing with hot water, drain the water with a paper towel.
Mix (A) well to make a sauce.
In a warm frying pan, add sesame oil, garlic and ginger (if you like).
Add the onion and soy meat to the frying pan with the seasoning.
When it becomes tender, fry the other vegetables.
Turn off the heat and entangle the sauce to complete.
・ A recipe for vegan twice-cooked meat made from healthy soy meat.
・ Soybean meat is delicious because it has a texture similar to that of chicken. Ingredients that are often sold in ordinary supermarkets these days.
・ Recommended side dishes for those who are on a diet or have problems with cholesterol.
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