【食材たったの３つ・炒めるだけで衝撃の美味しさ！】１度食べたらハマります「ブロッコリー塩焼きそば」の作り方｜かっちゃんねるさんのレシピ書き起こし
kattyanneru Time required : 15minutes
#Japanese food
#Appetizers
#Side dishes
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
Meat-wrapped lunch ｜ Sakupan sakupan channel's recipe transcription
お気に入りに追加
- Number of Subscribers
- 17.0万人
- Number of View
- 3,243.7万回
- Number of Videos
- 361本
Ingredients
- Pork slice : 6 sheets
- carrot : 1/2
- Radish skin : What's left
- mayonnaise : Appropriate amount
- Salt and pepper : Appropriate amount
- Noodle soup : 1 tablespoon
- Ponzu sauce : 1 tsp
- Sesame oil : Mawashi
- egg : 1 (not necessarily garnish)
- Mini Tomato : 1 (not necessarily garnish)
- Macrophyll : 2 sheets (not necessarily garnish)
Time required
15minutes
Procedure
-
1)
Boil the egg
00:00
Put the eggs in water and boil for 11 minutes.
-
2)
Cut vegetables
00:07
Cut radish skin and carrot into small pieces.
-
3)
Roll
00:27
Spread the pork, apply mayonnaise, put the radish skin and carrots on it, and wrap it with meat.
-
4)
Flavor
01:25
Place in a heat-resistant container, sprinkle with salt and pepper, and sprinkle with mentsuyu, ponzu sauce, and sesame oil.
-
5)
To heat
01:35
Cover with plastic wrap and heat in the microwave for 6 minutes at 600w.
-
6)
Serve
01:53
Cut the boiled egg, cherry tomatoes and meat rolls in half and serve on the perilla.
Point
The material is for two lunch boxes.
If you include the rest of yesterday, it will be gorgeous.
Boiled eggs, cherry tomatoes, and perilla are garnished, so you can use different ones.
It's easy because it's a meat roll that can be made in the microwave.
The color is more beautiful when the meat roll is cut in half.
関連するレシピ
煮物（鶏レバーの生姜煮）｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 20minutes
カルビ丼（ネギ塩カルビ丼）｜だれウマ【料理研究家】さんのレシピ書き起こし
Who horse [cooking expert] Time required : 10minutes
Pickles (cucumbers pickled in sesame oil) | Recipe transcription by Bon-chan from the cooking class
Cooking class Bon-chan Time required : 15minutes
Steak (turnip steak) | George George's recipe transcription
George George / Jojiro ch's person Time required : 45minutes
シンガポールペーパーチキン｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 45minutes
![ケーキ（レアチーズケーキ）｜Oyatsu Lab. [おやつラボ]さんのレシピ書き起こし](https://i.ytimg.com/vi/vQfrCTXrJww/mqdefault.jpg)
ケーキ（レアチーズケーキ）｜Oyatsu Lab. [おやつラボ]さんのレシピ書き起こし
Oyatsu Lab. [Snack Lab] Time required : 50minutes
炊き込みご飯（キャベツの炊き込みご飯）｜元気ママキッチンさんのレシピ書き起こし
Cheerful mom kitchen Time required : 75minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Eggplant ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/XIIW-gzrF70/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
![Who horse [cooking expert]](https://yt3.ggpht.com/ytc/AIdro_l-4K6BwKoo71iRCXDGEBJHAaps0mKgiAoHbbWGnDIIoP0=s240-c-k-c0x00ffffff-no-rj)
