味噌炒め（茄子とビーマンの味噌炒め）｜武島たけしの極み飯 / Kiwami-Meshiさんのレシピ書き起こし
武島たけしの極み飯 / Kiwami-Meshi Time required : 20minutes
#Meat dish
#Appetizers
#For adults
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
Chicken spice sauce ｜ 매일 맛나 delicious day's recipe transcription
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Ingredients
- Chicken breast : 1 sheet (150g)
- flour : 3 spoons
- Peanut Bunte (for sauce) : Appropriate amount
- Peanut Bunte (for finishing) : Appropriate amount
- (A) Salt : 2 knobs
- (A) Pepper : a little
- (A) Olive oil : 1 spoon
- (B) Soy sauce : 1/3 spoon
- (B) Sugar : 1 spoon
- (B) Chili powder : 1/2 spoon
- (B) Garlic (chopped) : 1/2 spoon
- (B) Ketchup : 1 spoon
- (B) Syrup : 2 spoons
- (B) Gochujang : 1/3 spoon
- (B) Tonkatsu sauce : 1/2 spoon
- (B) Pepper : a little
- (B) Water : 2 spoons
Time required
30minutes
Procedure
-
1)
Season
00:06
Remove excess fat and skin from chicken breast and cut into squares.
Put in a bowl, add (A), mix and let sit a little. -
2)
Make sauce
00:36
Put (B) in a bowl and mix.
-
3)
Bake
01:40
Add flour to 1 and mix.
Stick on a skewer.
Warm the oiled frying pan and line it up.
Cover and bake on low heat.
When it gets brown, turn it over and cook it all over. -
4)
Tangle and finish the sauce
02:25
Put 2 sauces in another frying pan, heat and add peanut bunte.
Mix the whole and heat for about 10 seconds after boiling.
Add the chicken from 3 and entangle the sauce.
Serve on a plate and sprinkle with peanut bunte.
Point
-The wooden skewer uses a length of 15 cm.
・ You do not have to add peanut bunte. Almonds can be used as a substitute.
・ By sprinkling flour on chicken, the flavor and gravy are trapped and the chicken is softened.
・ By adding a roasted color to the chicken, the fragrance is added and the chicken is deliciously finished.
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